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Tag Archives: smoothies
Muscle Recovery: Pills or Produce?
So a few weeks ago a friend on Twitter @emptyowe asked Tim Ferriss if he still takes creatine monohydrate, because he wanted to improve muscle recovery. I made a different suggestion: I don’t want to seem like I am slamming … Continue reading
Posted in Nutrition, Running, Weightlifting
Tagged athletic recovery, bananas, creatine monohydrate, gym rat, muscle recovery, pills, powders, smoothies, spinach, supplements, vegan
1 Comment
How to do Raw Vegan in corporate America
A lot of people think certain diets can’t easily be done in the corporate world. At various times over the years I’ve had tons of people tell me that it would be too hard to eat healthy/vegetarian/vegan/raw/etc. at their workplace. … Continue reading
Posted in Nutrition, Veganism
Tagged 801010, 811, cooler, corporate america, mason jars, raw, raw food, smoothies, vegan, vegetarian
3 Comments
