Tag Archives: marathon

Run Like the Wind 3-hour Race

A couple weeks ago I ran a 3-hour race with some of my friends.  This was the first distance I had done over a half marathon.  It was a trail run on a 1-km loop through the woods in the … Continue reading

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Half Marathon Training Week 6

It was a good week!  Had my 12K race on Sunday and smashed my expected time.  And yes, I realize I’m starting to look like a homeless dude with this beard. Vegan Gym Rat is a blog about health, fitness, … Continue reading

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Half-Marathon Training Week 5

Great 7 mile run today!  So pumped! Vegan Gym Rat is a blog about health, fitness, and pushing your limits on a plant based diet. You can get in touch with me via email ironcladben at mailbolt dot com or … Continue reading

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Half Marathon Training Week 2

Pick up the No Meat Athelete Half-Marathon Roadmap.

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