Tag Archives: marathon
A couple weeks ago I ran a 3-hour race with some of my friends. This was the first distance I had done over a half marathon. It was a trail run on a 1-km loop through the woods in the … Continue reading
It was a good week! Had my 12K race on Sunday and smashed my expected time. And yes, I realize I’m starting to look like a homeless dude with this beard. Vegan Gym Rat is a blog about health, fitness, … Continue reading
Great 7 mile run today! So pumped! Vegan Gym Rat is a blog about health, fitness, and pushing your limits on a plant based diet. You can get in touch with me via email ironcladben at mailbolt dot com or … Continue reading
Pick up the No Meat Athelete Half-Marathon Roadmap.