Tag Archives: jogging

Second Half-Marathon

A couple weeks ago I ran my 2nd half marathon.  This was the Livestrong Half-Marathon in Austin, TX.  Even though I got a flat tire on my bike on the way to the race, I still had a great time. … Continue reading

Posted in Running | Tagged , , , , , , , , , | 3 Comments

10 Months of Invulernability

I used to be pretty much constantly injured From 2006 to 2010 I was getting injured all the time.  Feet, shins, ankles, knees, hips, quad, hamstrings, I injured it all during that time.  In fact, I seemed to only have … Continue reading

Posted in Running | Tagged , , , , , , , , , , | 6 Comments

What Gives You Energy? + 2 Announcements

1) Short anecdotal story from my run today about what gives us energy. 2) 3:25 Update #1 using the NoMeatAthlete Half-Marathon guidehttp://www.nomeatathlete.com/half-marathon-roadmap/ 3) 5:43 Update #2 I am doing another 60 days raw vegan on the 80/10/10 diet Vegan Gym Rat is a blog … Continue reading

Posted in Running, Veganism | Tagged , , , , , , , , , , , | 8 Comments