Been Too Long

Been too long since I’ve done a post here.  Currently training for a 3-hour timed race (will be about 3/4 marathon for me).  Ran 14.5 miles last weekend which is the most I’ve ever done.  Lately I’ve been doing mostly running with a little yoga, some weightlifting and bar work here and there.  Been enjoying life a lot but not training super hard or eating very big.  I armwrestled Robert Cheeke a while back.  Here’s a picture.  I didn’t win though.  Be well.

Armwrestling Robert Cheeke


About Iron Clad Ben

Just a dude who loves fruits, vegetables and exercise.
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2 Responses to Been Too Long

  1. mikr says:

    CAn u answer a question about bananas and hoe u feel after eating a lot.

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