Been too long since I’ve done a post here. Currently training for a 3-hour timed race (will be about 3/4 marathon for me). Ran 14.5 miles last weekend which is the most I’ve ever done. Lately I’ve been doing mostly running with a little yoga, some weightlifting and bar work here and there. Been enjoying life a lot but not training super hard or eating very big. I armwrestled Robert Cheeke a while back. Here’s a picture. I didn’t win though. Be well.