Woodstock Fruit Festival Bench Press

Last month I attended the Woodstock Fruit Festival in upstate New York. It was an amazing time. I got to eat unlimited delicious fruits and vegetables each day, see some very informative talks, meet hundreds of amazing people and spend some great time out in nature. I also took some great fitness classes and had some fun workouts. One here was a bench press session with Mike Vlasaty of Fruit & Strength:



Vegan Gym Rat is a blog about health, fitness, and pushing your limits on a plant based diet. You can get in touch with me via email ironcladben at mailbolt dot com or on twitter @IronCladBen

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About Iron Clad Ben

Just a dude who loves fruits, vegetables and exercise.
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