On 1/28/12 I will be doing Tough Mudder TX Coast.
I did this race last year when it was 10 miles, this year it will be 12. Last time I finished in about 2:40, this year I hope to do it even faster, despite the course being 2 miles longer. I wanted to share a post with you each day about what I’m doing to prepare both training-wise and diet-wise. First off is a video of my 10-mile run the other night:
Happy New Year!
Vegan Gym Rat is a blog about health, fitness, and pushing your limits on a plant based diet. You can get in touch with me via email ironcladben at mailbolt dot com or on twitter @IronCladBen