Thumbs Up To The Vegan Black Metal Chef

Have you seen this guy yet?  The Vegan Black Metal Chef.  As someone who drinks A LOT of vegan smoothies and enjoys heavy metal (although black metal not so much) I thought this video was fantastic.

I don’t really recommend using pasteurized concentrates though.  (Pasteurized fruit juice is a whole ‘nother topic).  Use real fruit whenever possible, frozen is the next best.  Also, personally I like to sneak some lettuce or spinach in there to get extra nutrients without really changing up the taste.


About Iron Clad Ben

Just a dude who loves fruits, vegetables and exercise.
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