Last month my gym membership expired. That’s OK I’ve been sick of working out indoors for a while now. Even with lots of ways to change it up, I was still getting bored with it. I started at a new gym this month. It’s got no dues, no trainers and no hours. It’s outdoors. It’s just a set of chin up bars, a set of parallel bars and the ground.
My workouts have consisted of:
- Pull ups
- Chin ups
- Push ups
- Lots of variations on the above
It’s amazing how little equipment you need to get in a good workout. After some of these days I wake up with my arms and core and completely sore.
Vegan Gym Rat is a blog about health, fitness, and pushing your limits on a plant based diet. You can get in touch with me via email ironcladben at mailbolt dot com or on twitter @IronCladBen