Ridin’ Bikes and Eatin’ Fruit

During my vacation in Key West I had the pleasure of doing Lloyd’s Tropical Bike Tour.  Lloyd takes you through the main streets and back roads of Key West and shows you things you won’t find on any other tour.  He also knows the location of some of the best fruit trees on the island and we got to sample about 10 different kinds of fruit, fresh off the tree during the tour.  So, of course I’m a huge fan now.  Cycling and eating fresh fruit off the tree?  This guy has my dream job.  Here’s a video we did after the tour, this guy is a great character and has tons of amazing stories if you ask him questions.


Vegan Gym Rat is a blog about health, fitness, and pushing your limits on a plant based diet. You can get in touch with me via email ironcladben at mailbolt dot com or on twitter @IronCladBen


About Iron Clad Ben

Just a dude who loves fruits, vegetables and exercise.
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