Half-Marathon Training Week 5

Great 7 mile run today!  So pumped!

Vegan Gym Rat is a blog about health, fitness, and pushing your limits on a plant based diet. You can get in touch with me via email ironcladben at mailbolt dot com or on twitter @IronCladBen


About Iron Clad Ben

Just a dude who loves fruits, vegetables and exercise.
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One Response to Half-Marathon Training Week 5

  1. I actually had a banana, date, & raspberry smoothie a few days ago, it was great. I wanted strawberry but, all I had was raspberry and it worked out just fine! Perfect post-workout meal.


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