Hi Everyone, been a while since I’ve made a post. Welcome to all of my new blog readers! No doubt you found me from this post on No Meat Athlete:
If you haven’t seen that yet, go check it out. Here’s my weeks 3 & 4 update for Half-Marathon training.
I’m on vacation in Key West right now. Got some ideas going through my head, looking forward to putting out some new videos and posts when I get back.
Vegan Gym Rat is a blog about health, fitness, and pushing your limits on a plant based diet. You can get in touch with me via email ironcladben at mailbolt dot com or on twitter @IronCladBen