I’ll never forget when I first found this guy on MySpace in 2005. Robert Cheeke has been vegan for 15 years and a bodybuilder for 10 years. He is proof you can build tons of muscle on a vegan diet (with no drugs or steroids).
Check out this awesome video.
To learn more about Robert check out his website: http://www.veganbodybuilding.com/
Vegan Gym Rat is a blog about health, fitness, and pushing your limits on a plant based diet. You can get in touch with me via email ironcladben at mailbolt dot com or on twitter @IronCladBen